CHOC CHAI PRE/POST WORKOUT SMOOTHIE
If you're looking for a killer pre-workout smoothie that will keep you energised effective recovery, or even a post workout smoothie for effective recovery, this is the one you’re looking for! The ingredients provide healthy fats and vital nutrients. With a few scoops of Pre-Workout powder, you have a well-rounded smoothie that serves you right.
What you need:
1 cup chilled chai tea
1/4 cup almond milk
1 scoop Pre-Workout or Revitalise
1 banana (fresh or frozen)
2 Medjool dates
1 tsp fresh or dried ginger
Pistachios or almonds for topping (optional)
Make a ¼ cup of chai tea and place in fridge or freezer. Once chilled add all ingredients in a blender and blend until smooth. Pour into a glass and enjoy!