Recharge your routine!
Need a break from your regular workout routine? Burn fat, build muscle and feel fantastic with this 2 day per week training plan. A great entry level plan to work your whole body to gain strength and shape.
It's never too late to get Stronger, Fitter and Leaner.
Suitable for beginners or if you're starting back after a break.
Please Note: All books are a Digital Download in PDF format. You will not receive a physical book. You will be able to INSTANLTY download on any computer, tablet, or phone. Instant download means you can START TODAY!